A yoga retreat in a masseria, in the heart of Salento
The Essence of Apulia is the yoga retreat in Puglia hosted by Masseria Secolario: four days of practice, silence and good food in a centuries-old olive grove between Otranto and Palmariggi, southern Italy.
The sessions follow the rhythm of the light — Hatha Yoga at sunrise, Kriya Yoga at golden hour, Yoga Nidra before dinner — alternating with meditation, breathwork and sound healing beneath the olive trees.
Between one practice and the next there are the pool facing the grove, the shade of the trees and the organic kitchen of the Volìvo restaurant. More than a yoga holiday, it is an invitation to the art of living well.
The rhythm of the retreat
Three moments of a day at the masseria: the group class in the courtyard, the practice by the pool and the session on the lawn, in the shade of the centuries-old olive trees.
+39 0836 50 53 98 · info@secolario.com · Where we are